We want to hear your story of your experience of mental ill health. We are particulary interested in stories of recovery and the different ways that people improve their well being, whether it be through communication with others, art and creativity, medication, or a change in lifestyle.

We hope that this blog will become a resource of hope, experience and inspiration for people who may be suffering from mental ill health.

If you’d like to submit something, please send your story to the email below. It can be posted anonymously if you wish.

info@birchwoodhighland.org.uk

Thanks for visiting and we hope to hear from you!